Voce per Pesati (nessuna note nel diario) il 26 luglio 2018
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104,4 kg
Perso fino ad ora: 2,6 kg.
Rimanenti: 14,2 kg.
Dieta seguita: Abbastanza buono.
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1769 kcal
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Gras: 47,38g | Prot: 92,80g | Carb: 250,30g.
Colazione: Kroger CARBmaster Plain Yogurt, Rye Bread, Strawberries, Kroger CARBmaster Vanilla Yogurt, Egg, Bongards American Cheese Slices, Morningstar Farms Veggie Breakfast Bacon Strips, Tomatoes, Quaker Old Fashioned Grits. Pranzo: Ocean Prince Kipper Snacks, Spatz's White Bread, Rye Bread, Butterball Turkey Gravy, Kroger Shoestring Fries, Jalapeno Peppers, Salsa, El Monterey Bean & Cheese Burritos, Tomatoes, Stone soup (potato, squash, onion). Cena: Corn On The Cob with Butter, Kroger CARBmaster Plain Yogurt, Nathan's Famous Chili Cheese Crunchy Crinkle Fries, Sunshine Cheez-It Original Snack Crackers, Apples, Butterball Turkey Gravy, Cooked Summer Squash and Onions (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Europe's Best Green and Yellow Beans, Rye Bread, Turkey Breast Meat, Potatoes (Flesh, Without Salt, Boiled), Plain or Buttermilk Biscuits (Commercial), Butterball Turkey Gravy. Di più...
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Calando 4,4 kg a Settimana
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Storia del Peso di donald vernonmiller ii
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