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Today is the end of two weeks of busy conference week and a busy grandma week with two toddlers, it takes both grandpa and I to wrangle them. 4 10hr days. So I have been eating lightly, not exercising. Stressful but enjoyable.... so now for a salad and spaghetti.....
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109,2 kg
Perso fino ad ora: 3,3 kg.
Rimanenti: 14,0 kg.
Dieta seguita: Abbastanza buono.
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2108 kcal
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Gras: 132,35g | Prot: 96,30g | Carb: 141,00g.
Colazione: Scrambled Egg , Great Value Shredded Hash Browns, Signature Farms Breakfast Sausage Links , Butter (Salted) , Whole Wheat Bread. Pranzo: Homemade-Style Spaghetti Sauce with combination of Meats. Cena: Gozzy Grn Salad, Homemade-Style Spaghetti Sauce with combination of Meats. Snacks/Altro: Nabisco Nilla Wafers Mini . Di più...
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4568 kcal
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Esercizio:
Riposare - 7 ore e 37 minuti, Dormire - 8 ore, Salire le Scale - 3 minuti, Supermercato Shopping - 8 ore, Doccia - 20 minuti. Di più...
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Calando 3,2 kg a Settimana
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