Voce per Pesati (nessuna note nel diario) il 31 luglio 2018
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58,5 kg
Perso fino ad ora: 4,1 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1593 kcal
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Gras: 115,39g | Prot: 97,62g | Carb: 38,65g.
Colazione: Never Any Uncured Bacon, Beef Stew Meat, Green Giant Hass Avocado, Coffee, Purity Farms Organic Ghee Clarified Butter, Dannon Oikos Greek Nonfat Yogurt - Plain (Container), Lemon coconut pancakes, Garden of Life 100% Organic Coconut MCT Oil. Pranzo: Jell-O Sugar Free Strawberry Gelatin, Atlantic Salmon (Farmed) , Cooked Mushrooms (from Fresh, Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking). Cena: Cooked Broccoli (from Fresh), Buttermilk Blue Bleu Cheese Crumbles, Albertsons Applewood Smoked Bacon, Bob Evans Tomato Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Altro: Au Bon Pain Confetti Cookie with M&M's, Purity Farms Organic Ghee Clarified Butter, Nut Mixture with Dried Fruit and Seeds, Banana bread muffins. Di più...
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Calando 1,3 kg a Settimana
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Storia del Peso di ebeth17
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