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New starting point.
65 pounds sounds like so much but then again it sounds like not a lot.... right?? 65 cents is nothing, $65 isn't horrific. 65 pounds. If I paid myself $1 a pound what could I really buy myself (not food related)? Psych myself up, try this again. 65 isn't bad. I can do this. Get a plan, get it together and follow through. It's overwhelming to look at all at once so baby steps. I'm starting with BPC (bullet-proof coffee) and looking at a keto approach to eating (not a diet... why so many parenthesis??). Maybe start with Whole 30 to jump start this party bus. It's a party, not a funeral. Right.... Right!
AND DRINK YOUR WATER!!!! Slacker. :p
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104,3 kg
Perso fino ad ora: 0 kg.
Rimanenti: 29,5 kg.
Dieta seguita: Scarso.
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Aumentando 0,1 kg a Settimana
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