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must still be retaining water because fat does not come off this fast. cheated with Dutch Bros coffee and some watermelon. noticed slightly more back pain/inflammation, but still no pain in my teeth or gums. need more focus.
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134,2 kg
Perso fino ad ora: 15,1 kg.
Rimanenti: 38,9 kg.
Dieta seguita: Abbastanza buono.
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3361 kcal
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Gras: 232,84g | Prot: 267,64g | Carb: 61,98g.
Colazione: Sugar, Heavy Cream, Iced Coffee, Heavy Cream, Coffee. Pranzo: Costco Ground Beef 88/12. Cena: PRE Beef Ribeye Steak. Snacks/Altro: Watermelon, Sugar, Dutch Bros LG Iced Breve. Di più...
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Calando 8,6 kg a Settimana
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