Diario di crstlgls, 09 ago 18

Voce per Pesati (nessuna note nel diario) il 09 agosto 2018
60,9 kg Perso fino ad ora: 0 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

2060 kcal Gras: 47,87g | Prot: 151,11g | Carb: 253,03g.   Colazione: All Whites 100% Liquid Egg Whites, Great Value Pepper & Onion Blend, Kerrygold Pure Irish Butter, State of Vermont Pure Maple Syrup, Lactaid 100% Lactose Free Fat Free Milk, Simply Orange Orange Juice (Pulp Free), Bigelow Tea Earl Grey Tea, Wyman's Fresh Frozen Wild Blueberries, Mozzarella (Part Skim Milk, Low Moisture). Pranzo: Mozzarella (Part Skim Milk, Low Moisture), Mott's Original Applesauce, Vega Clean Protein - Vanilla, Wellsley Farms Nonfat Grade A Greek Yogurt-Vanilla, All Whites 100% Liquid Egg Whites, Watermelon. Cena: Mott's Original Applesauce, Vega Clean Protein - Vanilla, Watermelon, All Whites 100% Liquid Egg Whites, California Pizza Kitchen Gluten Free Margharita pizza. Snacks/Altro: Lactaid 100% Lactose Free Fat Free Milk, Sweet Cherries, Mott's Original Applesauce, Mozzarella (Part Skim Milk, Low Moisture), Morton Canning & Pickling Salt, Trader Joe's Grated Parmigiano Reggiano Cheese, Heinz Apple Cider Vinegar, Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Oil. Di più...
Calando 0,1 kg a Settimana



     
 

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