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Life is good :)
Since giving up alcohol and switching to non-caffeine tea, I find coffee really buzzes me out. I was so wired last night at the shopping center. Poor hubby, I babble at full throttle, find everything amusing and nag him to keep up! Its strong stuff!
I hope everyone is doing well and enjoying their healthier lifestyle.
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53,8 kg
Perso fino ad ora: 0 kg.
Rimanenti: 1,8 kg.
Dieta seguita: Abbastanza buono.
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1223 kcal
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Gras: 46,34g | Prot: 52,06g | Carb: 164,38g.
Colazione: Soy Milk. Pranzo: Soy Milk, Vanilla Extract, Cocoa Powder (Unsweetened), Jarrow Formulas Optimal Plant Proteins, Bananas. Cena: Ashoka Bhindi Masala, Pearled Barley (Cooked), Sauteed Mushrooms & Onions, Brown Rice, Cooked Lentils, Broccoli. Snacks/Altro: Just Desserts Vegan Chocolate Midnight Cake. Di più...
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1424 kcal
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Esercizio:
Cardio - 20 minuti, Riposare - 15 ore e 40 minuti, Dormire - 8 ore. Di più...
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Calando 0,5 kg a Settimana
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