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30 %,16% feel reduced no bloating,1759 kcal
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95 kg
Perso fino ad ora: 0 kg.
Rimanenti: 15 kg.
Dieta seguita: Abbastanza buono.
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1759 kcal
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Gras: 104,85g | Prot: 77,93g | Carb: 136,96g.
Colazione: Chicken Sandwich with Spread, Bananas. Pranzo: Boiled Egg, Cabbage (without Salt, Drained, Cooked, Boiled), Cooked Fish, White Rice. Cena: Cheese, Chicken, Keto physillium husk bread. Snacks/Altro: Jam Preserves, Peanut Butter, Keto physillium husk bread, Heavy Cream, Avocados. Di più...
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Calando 0,5 kg a Settimana
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