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To quote James Brown, sing it now: "I feel good".
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71,8 kg
Perso fino ad ora: 5,6 kg.
Rimanenti: 3,8 kg.
Dieta seguita: Abbastanza buono.
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1310 kcal
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Gras: 57,52g | Prot: 80,42g | Carb: 125,82g.
Colazione: Bananas, Milk (Nonfat), Cheerios, Walnuts. Pranzo: Wal-Mart Cube Steak, Gold Medal All-Purpose Flour, Extra Virgin Olive Oil, Tomatoes, Red Sweet Pepper, Potato (Flesh and Skin), Daisy Sour Cream, Better than Bouillon Beef Base. Snacks/Altro: Kitchen Kettle Village Chow Chow, Chicken of the Sea Sardines in Water, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Ritz Crackers - Fresh Stack, Great Value Colby Monterey Jack Cheese. Di più...
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Calando 3,8 kg a Settimana
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