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Been so busy working overtime that I am not eating correctly. Took Monday off so I had a self care extended weekend so Tuesday morning I'm jumping right back on the diet train.
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160,8 kg
Perso fino ad ora: 0 kg.
Rimanenti: 81,4 kg.
Dieta seguita: Abbastanza buono.
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1230 kcal
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Gras: 47,00g | Prot: 40,00g | Carb: 163,00g.
Colazione: Great Value Apples & Cinnamon Instant Oatmeal. Pranzo: McDonald's Hash Brown, McDonald's Sprite (Small), McDonald's Steak, Egg & Cheese Bagel. Di più...
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Aumentando 0,6 kg a Settimana
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