Voce per Pesati (nessuna note nel diario) il 24 agosto 2018
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76,2 kg
Perso fino ad ora: 8,8 kg.
Rimanenti: 8,2 kg.
Dieta seguita: Abbastanza buono.
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Calando 5,1 kg a Settimana
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Commenti
Nice drop. See I told you you’ll drop from the rice as it’s water weight from the carbs but I know it bugs you to see that as it does me too
24 ago 18 da utente: dzemsta
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Yes ! It’s annoying. I broke down and bought a scale and now I’m weighing myself every day :( I knew this would happen- me obsseing over it but I also have to learn to accept it. It was totally the rice, I have to eat it maybe once a week or so only ? I love rice and bread and I eat brown rice and whole wheat bread but Incan see the weight slowing creeping up 😭
24 ago 18 da utente: nikkiferrera
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I know I have to walk away from the scale sometimes as I’m a maniac with it sometimes and I know our weight fluctuates all the time day to day to I’m trying to look at my weekly losses even if I gain through the week and I’m still loosing my 2-2.2 pounds per week so I’m happy with that even though some days my scale is a nutbar!!!!
24 ago 18 da utente: dzemsta
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Ha ha I know but you are losing a good amount every week and you’re closer to your goal. That’s awesome
24 ago 18 da utente: nikkiferrera
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I never want to be this heavy again as it takes so long to loose it although my loss has been good for only 5 months but I know it’s a healthy lifestyle I have to live now and not go back to my old ways once I loose it all!
24 ago 18 da utente: dzemsta
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Storia del Peso di nikkiferrera
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