Diario di Hildi72, 14 ago 12

Played softball yesterday. I may be a little dehydrated. Lets see what i weigh tomorrow.
107,0 kg Perso fino ad ora: 9,1 kg.    Rimanenti: 25,4 kg.    Dieta seguita: Abbastanza buono.

1472 kcal Gras: 81,16g | Prot: 111,28g | Carb: 71,94g.   Pranzo: Water (Bottled), Red Delicious Apple, Caesar Salad Dressing, Blue Cheese Crumbles, Mushrooms, Chunk Pineapple in Pineapple Juice, Lettuce, Original Breaded Chicken Breast. Cena: Water (Bottled), Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade). Snacks/Altro: pistachios. Di più...
2630 kcal Esercizio: Riposare - 18 ore, Dormire - 6 ore. Di più...
Calando 10,8 kg a Settimana


Commenti 
Or maybe you have been exercising and eating right and losing weight? 
14 ago 12 da utente: fatoldlady
Thanks for the compliment. I am hoping that the weight stays off and I dont see a spike due to de-hydration. I was out there 3 hours running, catching pop-ups and basically giving it my all so that I could help my team out. We did it though, we won and made the playoffs.  
14 ago 12 da utente: Hildi72

     
 

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