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29.6%,16%, 2169 kcal , (-400kcal)excessive,vs hydrated had locomotion cutlet
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95,6 kg
Perso fino ad ora: 0 kg.
Rimanenti: 15,6 kg.
Dieta seguita: Abbastanza buono.
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2322 kcal
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Gras: 136,00g | Prot: 147,68g | Carb: 131,11g.
Pranzo: Boiled Egg, Cooked Vegetables (Fat Not Added in Cooking), Chicken, White Rice, Dry Roasted Peanuts (with Salt). Snacks/Altro: Fried Battered Fish, Whole Milk, Heavy Cream, Cocoa Powder (Unsweetened), Jam Preserves, Peanut Butter, Keto physillium husk bread, Cheese. Di più...
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Calando 0,3 kg a Settimana
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