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180830: glucose =81 mg/dL, weight = 198.6, Sleep =6:00 hrs., Breath AcAc: 0.4g/L, pain 5/10, steady, R&L sacral, R leg, hip.
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90,1 kg
Perso fino ad ora: 12,9 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2732 kcal
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Gras: 224,01g | Prot: 129,80g | Carb: 60,87g.
Colazione: Kroger Eggs (Large), Butter, Heavy Cream, Coffee. Pranzo: Kroger Thick Cut Bacon, Tanimura & Antle Cilantro, Kroger Finely Shredded Parmesan Cheese, Publix Red Bell Pepper, Kretschmar Provolone Cheese, Kale , Garlic , Onions , StarKist Foods Chunk White Albacore Tuna in Water, Butter , Heavy Cream, MiO Energy, First Street Cream Cheese, Truvia Sweetener (Packet). Cena: Tanimura & Antle Cilantro, Kroger Finely Shredded Parmesan Cheese, Publix Red Bell Pepper, Kretschmar Provolone Cheese, Kale , Garlic , Onions , StarKist Foods Chunk White Albacore Tuna in Water, Butter , Heavy Cream. Snacks/Altro: Tomatoes, Bacon Grease , Tilapia (Fish) , Maranatha All Natural Crunchy Almond Butter, Kroger Salted Almonds. Di più...
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Calando 1,9 kg a Settimana
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