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Hah, I knew a lot of the prior loss had to be water. Rehydration kicked me almost back into gain territory. I also never did get around to that snack last night, will do better to make sure I top at least 700 and preferably 800 calories today.
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118,7 kg
Perso fino ad ora: 17,4 kg.
Rimanenti: 43,8 kg.
Dieta seguita: Abbastanza buono.
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724 kcal
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Gras: 40,56g | Prot: 70,31g | Carb: 16,07g.
Colazione: iceberg lettuce, red onion, ken's steak house caesar dressing, boar's head maple ham. Pranzo: cherry diet coke, havarti, Morningstar Farms griller prime. Cena: lean pork. Di più...
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4161 kcal
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Esercizio:
Ciclismo (come hobby) - <16 km/h - 30 minuti, Stare in piedi - 15 minuti, Guidare - 15 minuti, Lavori domestici - 1 ora, Dormire - 6 ore, Stare seduti - 9 ore, Lavoro d'ufficio - 6 ore, Riposare - 1 ora. Di più...
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Calando 0,3 kg a Settimana
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 Commenti
It's weird how we have such similar days. I did horribly yesterday, didn't even top 400 calories. I was incredibly bloated and couldn't stomach food and not feeling much better today. I'm trying to keep liquids in me so I don't get dehydrated but even that bothers my stomach. I hope I didn't catch a stomach bug :(
15 ago 12 da utente: monika7724
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Hope you can get your food in today, seems that none of us is hungry these days...
15 ago 12 da utente: barbabella
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Storia del Peso di bloodaxe
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