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BP am130 /80 pm127/84 ate at 4pm, 1snak cookie and chocolate
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77,7 kg
Perso fino ad ora: 13,2 kg.
Rimanenti: 11,9 kg.
Dieta seguita: Abbastanza buono.
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1315 kcal
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Gras: 120,42g | Prot: 51,02g | Carb: 13,91g.
Colazione: Wawa Coffee, Sweet Leaf Liquid Stevia, Now Foods MCT Oil, Albertsons Heavy Whipping Cream. Cena: Scrambled Egg, Shop 'n Save Colby Jack Cheese, Johnsonville Original Recipe Breakfast Sausage Patty. Snacks/Altro: Fisher Pecan Halves. Di più...
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Calando 5,7 kg a Settimana
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