Diario di R8rzgrl, 01 set 18

lost about 3lbs on the Military Diet, was hopeful for a higher number but happy with any weight loss.
101,6 kg Perso fino ad ora: 0 kg.    Rimanenti: 38,1 kg.    Dieta seguita: Abbastanza buono.

997 kcal Gras: 33,26g | Prot: 44,17g | Carb: 139,04g.   Colazione: Plain French Toast. Pranzo: 7UP 7UP (Can), Del Taco Carne Asada Street Taco. Di più...
2229 kcal Esercizio: Fitbit - 24 ore. Di più...
Calando 2,5 kg a Settimana


Commenti 
Good job 
01 set 18 da utente: tiffany1908
Keep striving - the better you is just around the corner! 
01 set 18 da utente: From371to184
Remember you did not gain this weight overnight. So the successful loss takes time also. 
01 set 18 da utente: srossca
good news and hey, it's a loss which is what you're after. Don't be surprised if you go down a little more after today!  
01 set 18 da utente: elsie chag
Thank you all for your support. Yes I am happy for any weightloss because its progress towards me getting healthy and finally taking this weight off.  
01 set 18 da utente: R8rzgrl
great job!  
01 set 18 da utente: keilin-4

     
 

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