Diario di Bookworm4Life, 03 set 18

So I weighed in twice this morning. First I was down a half pound, but i for got to feed the baby first. Early morning equals a lot of stored up milk weight.
89,1 kg Perso fino ad ora: 2,1 kg.    Rimanenti: 20,6 kg.    Dieta seguita: Abbastanza buono.

1845 kcal Gras: 109,18g | Prot: 69,79g | Carb: 149,83g.   Colazione: America's Choice Bacon Thick Sliced, Toasted Sour Dough Bread, Mushrooms, Southern Home Shredded Mild Cheddar Natural Cheese, Sprouts, Calavo Avocado, Spinach, Egg (Whole). Cena: Caesar Salad with Romaine, Beef Stroganoff with Noodles. Snacks/Altro: Mrs. Fields Chocolate Chip Cookies (34g), Laduree Parisian Macaron, Godiva Dark Chocolate Covered Strawberries, Peaches, Cheetos Simply Cheetos Puffs, Kroger Deli Thin Sliced Provolone Cheese, Franz Macaroons Cookies. Di più...
2422 kcal Esercizio: Fitbit - 24 ore. Di più...
Calando 4,1 kg a Settimana



     
 

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