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Happy Weigh In Day! Haven't kept diary the last couple of days, we had our sweet 4 year old granddaughter for the weekend. What fun we had, tried to stay conscious of my food choices. It's going to be a great week starting my day with a Bulletproof Coffee and then off to Physical Therapy !! #stayingpositive
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87,6 kg
Perso fino ad ora: 14,0 kg.
Rimanenti: 17,3 kg.
Dieta seguita: Abbastanza buono.
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844 kcal
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Gras: 79,07g | Prot: 27,40g | Carb: 13,01g.
Colazione: Creamland Heavy Cream, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Butter. Pranzo: Pompeian Extra Virgin Olive Oil, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Kroger Fancy Shredded Mozzarella Cheese, Olivia's Organics Baby Spinach, Jimmy Dean Turkey Sausage Patty. Di più...
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Calando 0,5 kg a Settimana
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