I was 217.8 on Wednesday when I got up the nerve to weigh in after vacation but I've been implementing some new things and keeping up with good habits and this morning I was already down to 215.4 so that is very encouraging that my plan is working. Hooray.
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97,5 kg
Perso fino ad ora: 0 kg.
Rimanenti: 0,9 kg.
Dieta seguita: 100%.
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Calando 3,2 kg a Settimana
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