Diario di MrsMagyk, 15 set 18

The scale has moved this week, but I'm not sure about the water weight. I usually weigh less on the weekends because I get up later than during the week. Still exercising and eating below 1200 calories. I am almost half-way to my next goal. I expect to hit it in the next few weeks. Then I will have one final goal left. I am getting excited to see the final weight on the scale.

This is a list of things that I have been learning along my journey. I have learned that change is good. I will continue to learn about myself and grow stronger each day.

I am grateful to all of the fatsecret community. I couldn't of asked for better support. Reading posts and having people comment on my posts, has helped me stay strong.

61,1 kg Perso fino ad ora: 41,0 kg.    Rimanenti: 4,4 kg.    Dieta seguita: Abbastanza buono.

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840 kcal

Gras: 31,08g | Prot: 26,97g | Carb: 116,43g.   Colazione: Cinnamon, Kroger Lite Pancake Syrup, Krusteaz Protein Buttermilk Pancake Mix, Kroger Lemon Lime Sparkling Water, Coffee, Quaker Rice Cakes - Cheddar Cheese, Kroger Skim Milk. Pranzo: Quaker Rice Cakes - Cheddar Cheese, Coffee, Clover Valley Black Cherry Sparkling Water, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla. Cena: Silk Almond Milk Light - Vanilla, Decaffeinated Coffee, Kroger Lemon Lime Sparkling Water, Emeril's Home Syle Marinara Pasta Sauce, Kroger Mini Round Cheese Ravioli. Snacks/Altro: Nestle Vanilla Ice Cream Drumstick, Kroger Roasted Peanuts & Honey Creamy Peanut Butter. Di più...

2177 kcal

Esercizio: Guardare la TV - 6 ore e 30 minuti, Stare in piedi - 1 ora e 30 minuti, Supermercato Shopping - 45 minuti, Cucinare - 30 minuti, Lavare i Piatti - 3 minuti, Dormire - 11 ore e 30 minuti, Riposare - 1 ora e 55 minuti, Salire le Scale - 2 minuti, Guidare - 50 minuti, Stare seduti - 10 minuti, Doccia - 15 minuti. Di più...