Diario di oopy00, 17 set 18

I was pushing for 319 to be out of the 20’s 😒🙄😂 I’m not fretting tho. Weight loss challenge weigh in is Wednesday and I know I can drop that pound in the next 3 days. 3 more and I’m down 50!!! 50 in less than 3 months. It’s been a journey, and one I’ve both enjoyed and don’t see stoping anytime soon. 💪 I sooooooo got this! ✊
145,1 kg Perso fino ad ora: 21,3 kg.    Rimanenti: 56,7 kg.    Dieta seguita: Abbastanza buono.

1132 kcal Gras: 73,74g | Prot: 81,68g | Carb: 42,97g.   Colazione: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Bacon, Starbucks Freshly Brewed Coffee (Grande). Pranzo: Little Salad Bar All Natural Spring Mix, Cooked Turnip, Chicken Drumstick. Cena: Pearls Olives to Go! Kalimantan , Baked or Broiled Salmon, Cooked Green String Beans (from Frozen). Snacks/Altro: Epic Pork Rinds BBQ Seasoning, Russell Stover Sugar Free Chocolate Covered Peanuts. Di più...
4469 kcal Esercizio: Apple Health - 24 ore. Di più...
Calando 2,2 kg a Settimana


Commenti 
Nice drop!!! 
17 set 18 da utente: John10251

     
 

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