|
Was going to wait and weigh in again later after taking morning meds (HCTZ) see if a little more water came off, but hey who would I be kidding lol. Still going down, think I'll be more meticulous this week with what I eat to fulfill my macros.
|
86,8 kg
Perso fino ad ora: 14,8 kg.
Rimanenti: 16,5 kg.
Dieta seguita: Abbastanza buono.
|
|
993 kcal
|
Gras: 87,55g | Prot: 32,89g | Carb: 23,43g.
Colazione: Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Cream (Half & Half), Butter. Cena: Great Value Medium Black Olives, Tomatoes, Kroger Chicken Salad. Snacks/Altro: Pepper Jack Cheese. Di più...
|
Calando 0,4 kg a Settimana
|