Diario di britsbitz, 18 set 18

Breast reduction surgery!
57,7 kg Perso fino ad ora: 3,8 kg.    Rimanenti: 1,0 kg.    Dieta seguita: Abbastanza buono.

820 kcal Gras: 28,57g | Prot: 45,10g | Carb: 106,50g.   Colazione: Rudolph's Bavarian Rye Bread, Tomatoes, Avocados. Pranzo: Monterey Jack Cheese, Low Calorie Caesar Dressing, Meatless Vegetable Burger or Patty. Cena: Zucchini (with Salt, Drained, Cooked, Boiled), Del Monte Cut Sweet Potatoes, Toasted Multigrain Bread, Compliments Egg Whites. Snacks/Altro: Red Tomatoes, Cucumber (with Peel), Artichoke Hearts in Oil, Tre Stelle Crumbled Feta Cheese, Coffee-Mate Original, Lowfat Popcorn Popped in Oil. Di più...
25 kcal Esercizio: Samsung Health - 24 ore. Di più...
Calando 1,5 kg a Settimana


Commenti 
Good luck and I hope you’ll be up and around soon 
18 set 18 da utente: dzemsta
Thank you Dzemsta! It's day 6 after surgery, I'm a little fragile and weak but not out! That pound was breast tissue! It is a cheat pound! I did not earn it! But I will take it! 
18 set 18 da utente: britsbitz
I had breast reduction surgery 5 years ago very painful but I’m so glad I did it! Speedy recovery and hugs 🤗 
18 set 18 da utente: nikkiferrera
You earned it girl! 
18 set 18 da utente: dzemsta
Thank you Nikki! I will. Already making me look thinner! 
18 set 18 da utente: britsbitz

     
 

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