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180921: glucose =116, weight = 201.3, Sleep =6:52,
Pain: 6/10, S/I, hip, lumbar nerve, stretching helps. Also, anxiety, so intervention IF Friday Street parking- dribble - walk unsuccessful. But, wonder will enthrall me and heal me💫🏀🤪
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91,3 kg
Perso fino ad ora: 11,7 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2061 kcal
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Gras: 151,62g | Prot: 129,67g | Carb: 47,35g.
Colazione: Cauliflower , Butter, Butter, Coffee, Sweet Leaf Liquid Stevia, Kirkland Signature Calcium 600 MG + D3, Vitamin Shoppe Magnesium Citrate, Acorn Winter Squash , Nakano Original Seasoned Rice Vinegar. Pranzo: Trader Joe's Double Cream Brie, Cabot Hot Habanero Cheddar Cheese , Kroger Coarse Kosher Salt, Cinnamon , Truvia Sweetener (Packet), Maranatha All Natural Crunchy Almond Butter, Butter , Cauliflower . Cena: Pork Chops or Roasts (Sirloin, Boneless) . Snacks/Altro: Maranatha All Natural Crunchy Almond Butter, Coffee, Truvia Sweetener (Packet), Maranatha All Natural Crunchy Almond Butter. Di più...
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Calando 0,6 kg a Settimana
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