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woot! about time lol. My body don't want to let go of that weight, fights hard for a wfew weeks then boom 2 pounds lol. loving it!
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128,5 kg
Perso fino ad ora: 28,6 kg.
Rimanenti: 37,8 kg.
Dieta seguita: Abbastanza buono.
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1490 kcal
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Gras: 59,72g | Prot: 79,88g | Carb: 155,37g.
Colazione: Good Culture Organic Cottage Cheese Pineapple, Coffee (Brewed From Grounds), Nature Made Vitamin C Adult Gummies, Bacon, Egg. Pranzo: Neuro Trim, Papa John's 12" Original Crust Pizza - Pepperoni, Meat and Vegetable Pizza Topping. Cena: Water, Olive Garden Breadsticks, Olive Garden Chicken Parmigiana (Lunch). Snacks/Altro: Water, Kroger Lite Death By Chocolate Ice Cream. Di più...
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3604 kcal
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Esercizio:
Lavori domestici - 2 ore, Salire le Scale - 5 minuti, Riposare - 13 ore e 55 minuti, Dormire - 8 ore. Di più...
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Calando 0,8 kg a Settimana
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