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Steady as she goes...did really well drinking water over the weekend.
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79,2 kg
Perso fino ad ora: 32,9 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1877 kcal
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Gras: 80,32g | Prot: 113,27g | Carb: 168,79g.
Colazione: Fairlife Fat Free Milk, Bob's Red Mill Quick Cooking Steel Cut Oats, Philadelphia 1/3 Less Fat Cream Cheese, Dave's Killer Bread Raisin' The Roof, Salad Pizazz Raspberry Cranberry Walnut Frisco, Bananas. Pranzo: Ken's Steak House Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Del Monte Cut Green Beans, Mashed Potato made with Milk (from Fresh), Pork Loin (Whole, Lean Only). Cena: Balsamic Vinegar, Laughing Cow Mini Babybel Original Cheese, Fairlife Fat Free Ultra-Filtered Milk, Stella Freshly Grated Parmesan Cheese, Delallo Tomato Basil Pasta Sauce, Schwan's Four Cheese Ravioli, Schwan's Italian Style Meatballs, Birds Eye Tiny Whole Green Beans. Snacks/Altro: Sonoma Creamery Parmesan Crisps, Calbee Snapea Crisps, Kirkland Signature Organic Apple Sauce, Pork Sausage Patty or Link, Scrambled egg with vegtables. Di più...
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3291 kcal
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Esercizio:
Stare in piedi - 6 ore, Camminata (moderata) - 5 km/h - 4 ore, Stare seduti - 3 ore, Riposare - 3 ore, Dormire - 8 ore. Di più...
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Aumentando 0,2 kg a Settimana
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Storia del Peso di tahoebrun
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