Diario di Kimmy321, 05 ott 18

Wow this drop I did not expect but am over the moon...Now to try keep it off over the weekend is going to be the trick.

Have an awesome weekend everyone...
70 kg Perso fino ad ora: 28,4 kg.    Rimanenti: 5 kg.    Dieta seguita: Abbastanza buono.

392 kcal Gras: 12,18g | Prot: 27,09g | Carb: 43,21g.   Pranzo: Pick n Pay Chicken Caesar Wrap. Snacks/Altro: Coffee with Milk, Canderel Sweetener Tablets. Di più...
2381 kcal Esercizio: Zumba - 45 minuti, Dormire - 6 ore, Riposare - 8 ore e 15 minuti, Lavoro d'ufficio - 9 ore. Di più...
Calando 2,2 kg a Settimana


Commenti 
Enjoy your weekend too. Yes the weekends are the test. Especially like me that is not working weekends. You crave something to eat the whole time 😁😊 
05 ott 18 da utente: WillieJvR
I don't work on weekends either which makes it very difficult. I need to start meal prepping for weekends so that there is always right food available as my biggest downfall is bread.. 
05 ott 18 da utente: Kimmy321
Woow you're doing great. Congratulations👏👏👏 
08 ott 18 da utente: Membrey

     
 

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