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Ok, that's more like it. I need to keep telling myself, one day, one meal, one hour at a time.
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84,8 kg
Perso fino ad ora: 5,9 kg.
Rimanenti: 5,4 kg.
Dieta seguita: Abbastanza buono.
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1953 kcal
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Gras: 81,02g | Prot: 127,93g | Carb: 173,99g.
Colazione: Michigan Apples Gala Apples, Peanut Butter and Jelly Sandwich. Cena: Great Value New York Style Cheesecake, Logan's Roadhouse French Fries, Cooked Asparagus (Fat Added in Cooking), Texas Roadhouse New York Strip Steak (12 oz). Snacks/Altro: Little Debbie Nutty Bars Wafers with Peanut Butter. Di più...
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Calando 4,8 kg a Settimana
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