Diario di nolajean9, 08 ott 18

Seem to be Stuck on this level but preserving & hoping things start moving again / Slow progress lol

67,3 kg Perso fino ad ora: 2,7 kg.    Rimanenti: 3,3 kg.    Dieta seguita: Abbastanza buono.

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1177 kcal

Gras: 33,66g | Prot: 45,98g | Carb: 129,16g.   Colazione: Pink Lady Apples, Tea with Milk and Sugar. Pranzo: Tea with Milk and Sugar, Tomatoes, Ocean Blue Sliced Smoked Salmon, Emporium Selection Greek Style Feta Cheese, Orgran Multigrain Crispibread with Quinoa. Cena: Sauvignon Blanc Wine , Sponge Cake , Fajita with Beef and Vegetables, Tea with Milk and Sugar. Snacks/Altro: Coffee with Milk and Sugar. Di più...