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Ok so now I can see the weight solidly on 232. So I will keep it on that number today. London today is cloudy. Maybe i will save my tourist walk for tomorrow and just walk around randomly today. Have to pick up some souvenirs either today or tomorrow. Felt like dancing today and slept a ton.
Update: So against my better judgement I decided to go walking. I walked about 45 minutes and saw Buckingham Palace and Parliament and then BOOM...its started raining heavily. I spent probably 30-45 minutes waiting for it to stop in a store. BUT I got soaked...Anyway, ended up back at the hotel room and I am looking to stay dry. I felt like I was going to get a cold but I think I will be fine now.
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105,2 kg
Perso fino ad ora: 10,9 kg.
Rimanenti: 23,6 kg.
Dieta seguita: Abbastanza buono.
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845 kcal
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Gras: 42,12g | Prot: 92,92g | Carb: 18,76g.
Pranzo: water, chicken drumstick, croutons, reduced fat caesar salad dressing, lettuce. Cena: water, chicken drumstick. Di più...
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2773 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 1 ora, Riposare - 11 ore, Dormire - 12 ore. Di più...
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peso stabile
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