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Back to eating too late. Trying to deter that, and at least eat something healthier late until I can cut it out.
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118,9 kg
Perso fino ad ora: 0,2 kg.
Rimanenti: 46,4 kg.
Dieta seguita: Abbastanza buono.
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1107 kcal
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Gras: 17,08g | Prot: 64,95g | Carb: 170,76g.
Colazione: Honey Bunches of Oats Honey Roasted, Soy Milk with Omega-3 DHA, Blackberries, fage greek yogurt. Pranzo: 100% Whole Wheat Bread, tuna, spaghetti. Cena: grilled chicken and mozzarella ravioli. Di più...
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Calando 0,4 kg a Settimana
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