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It's not where I want to be but at least I'm going in the right direction now. I've upped my water intake and cut my diet Mt dew down to one a day. Hopefully I can get back to my goal weight soon.
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44,7 kg
Perso fino ad ora: 8,3 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1788 kcal
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Gras: 71,36g | Prot: 49,11g | Carb: 238,26g.
Colazione: Pillsbury Toaster Strudel - Boston Cream Pie. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Great Value Seasoned French Fried Potatoes, Slaw, Great Value Hamburger Buns, BBQ Pork. Snacks/Altro: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). Di più...
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Calando 0,5 kg a Settimana
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