|
Given the Anniversary dinner at Trulucks, Saturday night, I am very happy to have lost at all!
Time to buckle down.
|
76,4 kg
Perso fino ad ora: 3,4 kg.
Rimanenti: 8,3 kg.
Dieta seguita: Abbastanza buono.
|
|
994 kcal
|
Gras: 26,56g | Prot: 72,88g | Carb: 118,35g.
Colazione: Splenda Essentials with B Vitamins. Pranzo: Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, Bananas , Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup, Chick-fil-A Grilled Market Salad . Cena: Hannaford Asparagus Spears, Cooked Carrots, Red Potatoes (Flesh and Skin) , Omaha Steaks Beef Pot Roast. Di più...
|
Calando 0,3 kg a Settimana
|