success. fasted 24 hours yesterday, while traveling for work. 3 liters of water to hold me over. this is the lowest I have been in in a very long time. no other diet / lifestyle has brought me more success than Intermittent Fasting and Keto.
|
97,3 kg
Perso fino ad ora: 31,0 kg.
Rimanenti: 15,7 kg.
Dieta seguita: Abbastanza buono.
|
Calando 3,8 kg a Settimana
|