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I had to get on the scale twice. I guess the cleansing really did work.
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97,0 kg
Perso fino ad ora: 7,3 kg.
Rimanenti: 13,1 kg.
Dieta seguita: Abbastanza buono.
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1129 kcal
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Gras: 43,65g | Prot: 57,50g | Carb: 139,58g.
Colazione: Califia Farms Toasted Coconut Almond Milk, Coffee, La Tortilla Factory Low Carb Flour Tortilla, Great Value Turkey Sausage Patties. Pranzo: Water, Quaker Popped Rice Crisps - Sea Salt & Lime. Cena: Snack Pack Juicy Gels Sugar Free, Jell-O Sugar Free Chocolate Pudding Snack, Hanover Riced Cauliflower Asian Stir Fry, Broiled or Baked Pork Chop (Lean Only Eaten). Snacks/Altro: Honey, Herbal Tea (Other Than Chamomile, Brewed), Diet Cheesecake, Jell-O Sugar Free Chocolate Pudding Snack, Califia Farms Toasted Coconut Almond Milk, Coffee, Quaker Popped Rice Crisps - Sea Salt & Lime. Di più...
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Calando 9,2 kg a Settimana
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Storia del Peso di Alnona
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