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Today I barely had time to eat.... still, I’m proud of myself!
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46,9 kg
Perso fino ad ora: 2,4 kg.
Rimanenti: 1,9 kg.
Dieta seguita: Abbastanza buono.
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799 kcal
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Gras: 26,55g | Prot: 34,25g | Carb: 114,69g.
Colazione: Barlean's Organic Chia Seed, Red Kidney Beans (Without Salt, Cooked, Boiled) , Oatmeal. Pranzo: Banana. Cena: Beef, Noodles and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Snacks/Altro: Apples . Di più...
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Calando 2,0 kg a Settimana
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