So I had a really bad winter. As I think most people do, But I managed to keep things at least level. I stayed at 177 for 3 months. In the past 3 weeks I've gotten serious again and lost another 2.5 kilos. Staying positive now and back to the grind
|
175 kg
Perso fino ad ora: 62,5 kg.
Rimanenti: 75 kg.
Dieta seguita: Scarso.
|
Calando 0,2 kg a Settimana
|