|
Dr. visit day! Weight is on her scales! Did a 2 week of wearing a device that measured my blood sugar! Ate WFPB on first week and a half and with taking my metformin she said my numbers were really good. Then the last half week changed to low carb and she said if I am staying on low carb I should take less metformin! I don't know how long I will be on low carb but can lower meds! I was happy when I left her office! For next month I know I would be happy with low carb desserts but I'll have to check on low carb dressing with the turkey!
|
84,7 kg
Perso fino ad ora: 8,8 kg.
Rimanenti: 10,8 kg.
Dieta seguita: Abbastanza buono.
|
|
1565 kcal
|
Gras: 105,02g | Prot: 86,84g | Carb: 65,62g.
Colazione: Adams Diced Onion, Chili soup, Organic Valley Organic Mild Cheddar Cheese, Trader Joe's Brown Cage Free Eggs (Large). Pranzo: Stubb's Original BBQ Sauce, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, J.C. Potter Hot Links. Cena: Cooked Mushrooms (Fat Added in Cooking), Cotton Patch Cafe Steamed Broccoli, Cotton Patch Cafe Cream Gravy, Cotton Patch Cafe Chicken Fried Steak (Right Size Plate). Snacks/Altro: Smucker's Natural Chunky Peanut Butter, Baker's Unsweetened Baking Chocolate Bar, Chili soup. Di più...
|
Calando 2,9 kg a Settimana
|
 Commenti
25 ott 18 da utente: Keilin_4
|
You can find a lot of low carb foods- desserts recipes on Google, pinterest, etc.
25 ott 18 da utente: Keilin_4
|
Sounds stupid, but I love sf jello. I'd sometimes put some whip cream on top also...
25 ott 18 da utente: Cb1006
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di rannanmc
|