|
Well the needle hasn't moved BUT I don't care. I am happy because I am headed home. Two weeks in London is great if you are on vacation. But for work, its not ideal. Anyway, I feel good. I feel refreshed as I slept a lot. I am happy now and I will getto weigh in again when I get home. So for now, good bye and one last time:
Cheers from London!
P.S. If I am not active on this site for a few days on the Journal its because i will be traveling to Miami tomorrow to see International DJ Tiesto in concert. I am so excited.
|
104,8 kg
Perso fino ad ora: 11,3 kg.
Rimanenti: 23,1 kg.
Dieta seguita: Abbastanza buono.
|
|
872 kcal
|
Gras: 30,76g | Prot: 67,00g | Carb: 84,03g.
Pranzo: Chicken Breast (Skin Not Eaten), Bacon, Mushrooms, BBQ Sauce, French Fries (Small), Hamburger Buns, Water (Bottled). Snacks/Altro: Vitamin Water Zero Rise Orange. Di più...
|
|
2721 kcal
|
Esercizio:
Camminata (moderata) - 5 km/h - 45 minuti, Riposare - 13 ore e 15 minuti, Dormire - 10 ore. Di più...
|
peso stabile
|