Diario di RegisteredUser, 10 giu 10

Over 50 pounds lost. Officially 50.7

Sweet :)
85,7 kg Perso fino ad ora: 23,0 kg.    Rimanenti: 13,8 kg.    Dieta seguita: Abbastanza buono.

1746 kcal Gras: 44,22g | Prot: 123,59g | Carb: 212,72g.   Colazione: Coffee (Brewed From Grounds), Special K blueberry, Light Fat Free Blueberry Patch Yogurt. Pranzo: fudge drizzeled cookies 100 calorie pack, Multi-Grain Sandwich Thins, Thin Sliced Oven Roasted Turkey Breast. Cena: Roasted Potatoes with Garlic & Herb Sauce, Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0" Fat), Meijer Bacon Bites, Garlic & Butter Flavored Croutons, Light Catalina Reduced Fat Dressing, Tomatoes, Mixed Salad Greens. Snacks/Altro: Apples, Coffee (Brewed From Grounds), Banana. Di più...
Calando 4,4 kg a Settimana


Commenti 
You are cruising along - congrats on your success. The 50 pound mark is something to be very proud of!! Keep it up - you are looking great! 
11 giu 10 da utente: Roleba64

     
 

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