Diario di Borisok, 05 nov 18

Good weekend. I expected higher. All in all not to bad.
79,9 kg Perso fino ad ora: 8,4 kg.    Rimanenti: 6,9 kg.    Dieta seguita: Abbastanza buono.
Aumentando 1,8 kg a Settimana


Commenti 
as long as your happy main thing 💕 
04 nov 18 da utente: trishjones
you did well.! The weekends are hard. I had a job interview this morning at short notice.Lucky I had lost nearly 5, otherwise my black pants wouldn;t have fit! 
04 nov 18 da utente: cathcathu77
I think when you do get caught it gives extra incentive. I went to a wedding in January. Assumed the clothes would fit. The day of the wedding I had to borrow. Dropped 10kg. Good incentive. 
04 nov 18 da utente: Borisok
Great Incentive how did you find losing 10 KG? thats a big drop...Hope you caught the b0cquet! 
05 nov 18 da utente: cathcathu77
I did it because my clothes didn't fit. Now I'm finding my clothes need help to fit. energy wise. roller skating with the grand kids walking the dogs 5k morning; 5k evening' and work is a lot better. 6.5kg to go 
06 nov 18 da utente: Borisok

     
 

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