|
Interesting how weight fluctuates, away for the weekend and eating out usually lends itself to water retention. The growth in this is neon
Being able to accept the fluctuation.
E learn by doing. Happy Monday 😊
|
63,0 kg
Perso fino ad ora: 0 kg.
Rimanenti: 4,0 kg.
Dieta seguita: Abbastanza buono.
|
|
501 kcal
|
Gras: 11,40g | Prot: 62,51g | Carb: 39,04g.
Colazione: Cream (Half & Half) , Bragg Apple Cider Vinaigrette, Best Yet Mixed Berries, Fage Total 0% Greek Yogurt. Pranzo: Chicken Breast, Mixed Salad Greens. Cena: Lettuce Salad with Assorted Vegetables, Valbest Chicken Breast . Di più...
|
Aumentando 2,6 kg a Settimana
|