Diario di eliza1974, 05 nov 18

It is slow but I am getting there! My next goal is to weigh 140 pounds which was my weight when married 32 years ago. But since I was mildly overweight on my weddding day I would like to be in the non-overweight range which for me at 5 feet 4 inches medium build would be 130 pounds. Not sure if my body wants that or not at 62 years old but I am OK with whereever my weight ultimately settles at this point!
71,2 kg Perso fino ad ora: 10,4 kg.    Rimanenti: 7,7 kg.    Dieta seguita: 100%.
Calando 0,5 kg a Settimana


Commenti 
Actually, using the BMI calulator that takes, age, weight, and sex into account, your BMI would be 24. So, don't know whether you need to be 130, unless you believe you can maintain it. Just say'in. 💞 
05 nov 18 da utente: Erquiaga
Thank you! I was using a BMI calculator that does not take my age into account so that is why it looks like 130 pounds would be good for me. I think ultimately my body will tell me what is right! I have no intention of overdoing it. BMIs can be deceptive. 
05 nov 18 da utente: eliza1974
I am 5'6" and bounceing inbetween 126 and 128. a little older than you 
05 nov 18 da utente: baskington

     
 

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