|
Day 3 of IF. I think this is just regular weight fluctuations. I can feel that my glands are swollen but I don't think that's from the diet. I think it's because of seasonal allergies
|
87,2 kg
Perso fino ad ora: 0 kg.
Rimanenti: 14,4 kg.
Dieta seguita: Abbastanza buono.
|
|
801 kcal
|
Gras: 21,12g | Prot: 44,62g | Carb: 96,80g.
Pranzo: Cadbury Caramello, Shrimp Sushi. Cena: OROS Orange Juice, Cadbury Caramello, Woolworths Hake Medallions, Woolworths Butternut, Cauliflower & Baby Marrows, Woolworths Hake Medallions. Di più...
|
Calando 1,4 kg a Settimana
|