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Mom fell 4 days ago. A lot of sleepless nights & im completely off my plan... well not completely but my priority is to balance the stress & exhaustion. Can’t see forest for trees right now. Been very depressed but each day little better. It would help if I didn’t have stressful job but it is what it is. Her bruising is better
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71,7 kg
Perso fino ad ora: 8,2 kg.
Rimanenti: 5,9 kg.
Dieta seguita: Abbastanza buono.
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555 kcal
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Gras: 31,57g | Prot: 55,71g | Carb: 8,58g.
Colazione: Kroger Eggs (Large). Pranzo: Salmon. Cena: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Di più...
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Aumentando 4,4 kg a Settimana
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