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thought i would be down a couple of lbs since i had a sugar feast on saturday 6/12/2010. 3000 calories over on cookies, coolwhip with peanut butter, icecream, chili/frito pie, and some other extras.
lots of water weight put me at 162 then doen to 160 then 159. thought i would be back down but not yet.
having some sugar cravings today 6/14/2010, but so far so good. will keep my focus on the fun day at end of week if i can make it that far.
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72,6 kg
Perso fino ad ora: 0 kg.
Rimanenti: 4,5 kg.
Dieta seguita: Abbastanza buono.
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1596 kcal
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Gras: 17,96g | Prot: 206,68g | Carb: 182,27g.
Colazione: Equal Sweetener, Joseph's Lavash bread, dried egg white. Pranzo: cauliflower, fat free chicken breast, lettuce. Cena: gg scandinavian, lavash, fat free chicken breast. Snacks/Altro: promise fat free, protein powder. Di più...
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