|
Went for a general appointment. Doctor told me that to lose weight I should just eat less. That falls under the "well duh" category of life. I did get a referral for a bariatric surgeon, so that's something. I now need to fill out some paperwork and see how much my insurance will cover/how much it'll cost me.
For now I'm going to try the pre-op diet plan. I have all the stuff to do it. I just need some more sugar free jellos and whatnot.
|
160,7 kg
Perso fino ad ora: 0 kg.
Rimanenti: 55,1 kg.
Dieta seguita: Abbastanza buono.
|
|
2126 kcal
|
Gras: 44,91g | Prot: 78,48g | Carb: 345,65g.
Colazione: Thomas' Original English Muffins. Pranzo: Sun Chips French Onion (Package). Cena: Hormel Chili No Beans, Kraft Macaroni & Cheese as Packaged, Corn. Di più...
|
Aumentando 0,6 kg a Settimana
|