Diario di me,myselfandi, 20 nov 18

Voce per Pesati (nessuna note nel diario) il 20 novembre 2018
97,1 kg Perso fino ad ora: 41,3 kg.    Rimanenti: 4,5 kg.    Dieta seguita: Abbastanza buono.

1284 kcal Gras: 61,54g | Prot: 38,30g | Carb: 149,32g.   Colazione: Wegmans Organic Popcorn with Olive Oil and Himalayan Salt, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lime Juice, Lettuce Salad with Assorted Vegetables, Safeway Select Greek Feta Vinaigrette, Sugar Brook Blue Cheese Crumbles, McCormick Perfect Pinch Salad Supreme, Trader Joe's Hot & Sweet Jalapeños, Trader Joe's Artichoke Hearts, Strawberries . Pranzo: Ice Breakers Ice Cubes, Maruchan Oriental Ramen Noodles, Today's Harvest Mixed Vegetables, Huy Fong Foods Chili Garlic Sauce, Tillamook Pepper Jack Cheese, Genji Sushi Wasabi, Celery , Cucumber (with Peel) , Huy Fong Foods Chili Garlic Sauce, Publix Red Bell Pepper, T. Marzetti Light Classic Ranch Salad Dressing (Packet). Snacks/Altro: Keebler Cheese & Cheddar Sandwich Crackers, Ice Breakers Ice Cubes, Coffee, Trader Joe's Wasabi Roasted Seaweed Snack. Di più...
peso stabile



     
 

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