|
I'm trying really hard to keep it together. I have been pretty steady on the work outs, but not so consistent with my food choices.
I ran/walked 2.5 miles today (alternating every quarter mile) and rode the stationary bike 3 miles.
|
89,7 kg
Perso fino ad ora: 10,1 kg.
Rimanenti: 17,2 kg.
Dieta seguita: Abbastanza buono.
|
Calando 0,3 kg a Settimana
|